One to One Programs
A CATALYST FOR LONG LASTING CHANGES
How we can work together
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Hypno-coaching Programme
You’re getting the best of coaching + hypnosis together
Bypassing the conscious, logical mind (the part of you that can be judging and limiting), so that you can transform deeply rooted patterns, create new beliefs, and facilitate the changes you want to see in your life
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Coaching Programme
How would your life be transformed for the better, if you could be empowered to choose how to think, feel and behave?
The greatest discoveries you will ever make are the power of your own mind and the wisdom of your body
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Energy Programme
What would be the positive impact on your life and the one of those around you - if you could release physical and emotional blockages, and restore your energy balance?
The best way to understand it, is to experience it
The Best Investment You Can Ever Make is in Yourself. Read the blog
How does the 1:1 program work?
Let’s Talk
Free of any commitment
Let’s start with a Conversation to discuss where you are at, what you would like, any questions you may have and explore whether I can help you
At this end of this exchange, we’ ll know whether I am the right person to work with you. We’ll also discuss which type of program is best suited to you, as well as its investment
You can book your FREE Consultation here
Get Ready
Once we have agreed to work together
I’ll take you through a smooth process to take care of the paperwork, logistics and investment
My sessions are currently held mostly via video calls on Zoom, and I’ll therefore invite you to download the application on your device (if you don’t have it yet). It’s free of charge. You’ll receive a Zoom link via email prior to our first session
I also work with a limited number of clients in person - either in Sitges or in Barcelona
Let’s Start
Enjoy your sessions and the journey
Comfortably set up in a quiet, private space where you won’t be interrupted, we will meet
Whilst I will lead you along a roadmap, the journey will be entirely yours. Each session will be tailor made to your needs, and leading you towards realising what you want. At the end of each session, you’ll have an action to put in place so that you build on the work done during the session, and create a shift in your life
I will be encouraging, nurturing, and yet hold you accountable to move forward
Depending on your needs and preferences, the sessions will be a blend of discussion, introspection, reflection exercises, practice of tools, hypno, as well as breathing techniques and deep relaxation
