FAQs

How will you help me achieve what I want?

You can find out detailed information about The ‘Inside-out’ Approach by clicking here.

Do you work with individuals or groups?

I work with a limited number of 1:1 clients, and also sometimes organise group programs.

Where do you work?

I live currently near Barcelona in Spain, and connect with people from all over the word via video calls (Zoom)

I hold all my one-to-one sessions mostly virtually via Zoom, unless we can meet in person.

I also love sharing space with people, and organise immersive programs that only take place in person. The last one was a week long retreat in Bali.

Are virtual sessions as effective as face to face meetings?

Yes they are! Current technology allows for us to see and hear each other perfectly, and enable us to create a connection regardless of where we are in the world. I love it, and so do my clients

In addition, it’s easy and comfortable for my clients to ‘meet’ me online, in the safety of their own home or their Airbnb/hotel if they’re travelling. No more rushing to make it to an appointment on time…

Can we book a single session together?

I don’t work this way, apart from when I gift a session.

My programs facilitate transformation towards clarity, empowerment and a profound sense of self awareness, wellbeing and confidence. I therefore work with people who are committed to their growth. Creating a change isn’t an event, but a process. I offer programs that can range from 5 weeks to 6 months.

What do I need to work with you ?

From a personal perspective, you’ll want a willingness to commit to your growth, and a private quiet space for our sessions.

From a tech perspective, you’ll need a good internet connection and access to Zoom for our video calls. It’s important that we see each other, as sometimes the body tells us more than words!

How much do you charge ?

Working with me on a 1:1 basis is an investment in your growth, and living the life you want. The best way to start is for us to talk to see whether we’re a good fit for each other, and assess how I could l best support you. I offer programs that vary in length.

For group events, the investment is specified for each program.

Do you guarantee results?

I’m a partner in my clients’ journey.

What I can guarantee is that I will empower my clients to enhance their self awareness, learn many techniques that can be easily integrated into their daily life, be supported in taking actions towards what they want, and be held accountable. I can also guarantee that I will dedicate my time, my attention, and my support.