Hypno-Coaching

Hypno-coaching is a catalyst for long lasting change

It’s about getting the benefits of coaching and hypnosis combined, in order to create the change you desire in your life

It’s a way of reaching the subconscious mind, where thoughts are deeply rooted

It’s bypassing the conscious, logical mind (the part of you that can be judging and limiting), so that you can transform deeply rooted patterns, create new beliefs, and reinforce positive behaviours

It’s about getting into a deeply relaxed meditative state and visualisation process, being guided to reach the goal/outcome you desire

It's an opportunity to release what needs to be released, to anchor new messages, to discover new possibilities in order to facilitate the changes you want to see in your life

Join me for a Virtual Program

  • Dive in Session

    60min Zoom session x1

    We’ll explore together in depth your aspirations, and what has been holding you back up to now

    Being specific is very important in this process

  • Subconscious Work

    60min transformative Zoom session x3

    We’ll tap into the innate power of your mind, opening the door to your imagination, inviting all of your senses to create, modify or (re)create an experience in your mind

    You’ll feel a bit like you’re in dream

  • Subconscious Reinforcement

    Custom made mp3 recordings x3

    These personalised audio recordings will reinforce and expand on the work done during the sessions

    They will be yours to keep

  • Follow up

    60min coaching session x1

    Each person has a unique set of personal circumstances that influence how they perceive and respond to change

    We'll will reflect on on your transformation, assess your progress, and discuss steps moving forward

What to expect

What to expect

A programme custom made for you with personalised scripts

We’ll start the sessions with a short discussion

Then you will be sitting or lying down in a very comfortable position, and be led by the sound of my voice in a deep state of relaxation

Through visualisation and mental imaginery, you will drift in and out, stimulating your imagination and the ressources of your mind

You’ll get the benefits of coaching and hypnosis combined. If you’re curious about these modalities, click here

Hi!

I’m Cécile

Becoming aware of the impact of your thoughts on your feelings, emotions, and behaviours - and tapping into the power of your mind - will open a whole new world of possibilities in all areas of your life

Whatever you want in your life, you have everything within you to get you there

Christine Monteiro

“Cécile created a safe space in which I felt supported to explore my self-saboting mindset at a level I never imagine possible.

It felt truly life changing to experience her expansive skills, and actively resolving deep seated patterns, that had kept me stuck.

I was able to not only clarify my purpose, but also achieve my goal.

I can’t say enough for her professionalism, wisdom and empathy. I’m grateful”