One to One Programs
Imagine how your life would be transformed by letting go of unwanted thoughts and behaviours, and developing a more empowering mindset and energy
The Best Investment You Can Ever Make is in Yourself. Read the blog
How does the 1:1 program work?
Let’s Talk
Free of any commitment
Let’s start with a Phone Conversation to discuss where you are at, what you would like, any questions you may have and explore whether I can help you
If we both feel that the fit is right, we will set up a Free 60 min Discovery Session via Zoom so that you can experience what working with me would feel, look and sound like
At this end of this exchange, we’ ll know whether I am the right person to work with you. We’ll also discuss the length of the program that is best suited to you, as well as its investment
You can book your FREE Phone Conversation here
Get Ready
Once we have agreed to work together
I’ll take you through a smooth process to take care of the paperwork, logistics and investment
All my sessions are currently held via video calls on Zoom, and I’ll therefore invite you to download the application on your device (if you don’t have it yet). It’s free of charge
You’ll receive a Zoom link via email prior to our first session
Let’s Start
Enjoy your sessions and the journey
Comfortably set up in a quiet, private space where you won’t be interrupted, we will ‘meet’ online
Whilst I will lead you along a roadmap, the journey will be entirely yours. Each session will be tailor made to your needs, and leading you towards realising what you want. At the end of each session, you’ll have a clearer vision to move forward and a first action to put in place
I will be encouraging, nurturing, and yet hold you accountable to move forward
Depending on your needs and preferences, the sessions will be a blend of discussion, introspection, reflection exercises, practice of tools, as well as breathing techniques and deep relaxation
